Despite 33 professionals slated to appear, the competition is indeed slim for Kai and Ronnie, both former pro show winners… See who will take top six and why I think it will go down that way! Read on.
Leo Ingram won the North American Championships Super Heavyweight and Overall Title in 2006 to earn his pro card. He'll be competing in the IFBB New York Pro on May 10. Learn more about him in this great interview!
1 day out - I take a look in the mirror and am extremely excited. I know the tweaks I have done to my diet this week have worked out. Learn more right here as I describe my plan one day before the contest!
May 10th, 2008 is going to be a groundbreaking day in this sport. It is the first time that the New York Pro is going to be hosting an 'Under 202 pound' category. See who I believe will fight for the top 6 and more!
The Stomach Flu (Viral Gastroenteritis) is often mistakenly called ‘- stomach flu,’ but it is not caused by the influenza virus… The ‘Stomach Flu’ is an intestinal infection caused by several different viruses… Learn more here.
In her fourth episode, watch WNSO Figure Pro Ava Cowan train her legs while explaining her hard-earned business tips and tricks for promoting yourself to become a world-class fitness model!
Active recovery will assist you in taking maximum advantage and prepare you mentally for your next strenuous workout. Learn what this type of recovery is and how it can help you recover faster with more favorable results.
More and more seniors exercising these days - they are beginning to realize the importance of weight training and their health. The following is a brief look into training and nutrition that can be used to promote healthier living. Learn more.
The 2008 IFBB New York Men's Pro Bodybuilding Contest was held on May 10th in New York. Check the show for results, pictures and more…
Learn how gym goddess Fern (yes, like the plant) went from a 'skinny fat' mom of 4 to fitness freak & figure competitor. Episode #4: Hardcore lower body workout - see how Fern rocks her quads, hamstrings & cable kickbacks!
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